Do you have the energy to do the important things in life? Would you like to have more? This book can help you replenish and rejuvenate your body and mind with over 40 different techniques called Energy Briefs. Each Energy Brief was chosen for its ease of use fast action and quick results. Most techniques take less than 5 minutes to help you feel revitalized.
Includes interviews with people who reveal their thoughts on their own energy levels, things that rob them of energy and how they recharge themselves.
There are sections on the relationship between energy and self-hypnosis, massage therapy, aromatherapy and color therapy. There is information on fasting, feng shui and how to deal with negative people.
Consider this book your “One-Stop Energy Source.”
- Energy Briefs
- What Is Hypnosis
- Self-Hypnosis Script
- Massage Therapy
- Coping With Negative People
- Color Therapy
Get energized. Get your copy today.