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Re-Energize Yourself Simple Techniques to Recharge Your Body and Mind
By Ellen L. Hughes, C.Ht.
TABLE OF CONTENTS
This 104-page book includes:
INTERVIEWS
People discuss their energy levels and how they rechargeENERGY BRIEFS
43 simple techniques to renew your energyAROMATHERAPY
WHAT IS HYPNOSIS
Self-Hypnosis ScriptFASTING
MASSAGE THERAPY
COPING WITH NEGATIVE PEOPLE
COLOR THERAPY